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30 Days to a Healthier You: Weight Loss Coaching

30 Days to a Healthier You: Weight Loss Coaching

You know that you should lose weight. But with all the information out there, you don't know what to believe. You wish someone would just tell you what to do. That's where I come in. I'll walk you through this, step by step, day by day.

Purchase the 30 Day Course

A Mission to Save Lives

Hi, I'm Don. I'm a professional weight loss, business, and life coach. It makes me sick every time I hear of all of the diseases that obesity causes. Not to mention that being overweight reduces your expected lifespan by 5-20 years, here are just a few of the consequences you can expect from being overweight.

Health Consequences of Obesity

People who have obesity, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following according to the Center for Disease Control:

  • All-causes of death (mortality)
  • High blood pressure (Hypertension)
  • High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
  • Type 2 diabetes
  • Coronary heart disease
  • Stroke
  • Gallbladder disease
  • Osteoarthritis (a breakdown of cartilage and bone within a joint)
  • Sleep apnea and breathing problems
  • Some cancers (endometrial, breast, colon, kidney, gallbladder, and liver)
  • Low quality of life
  • Mental illness such as clinical depression, anxiety, and other mental disorders
  • Body pain and difficulty with physical functioning

To me, coaching people on how to lose weight is about nothing less than saving lives.

If what you want is guidance and accountability to help you lose weight and develop the habits required to keep it off at an affordable price, this online coaching program was tailor-made for you.

I love watching the transformation in people as they start by first getting their health back and then grow from there. Many of my weight loss clients continue on as a client to get other areas of their lives like finances, career, and relationships straightened out as well. Once they get started improving one area of their life, they don't stop.

One of my clients, Karen, put it this way, “From the moment I started reading your page I was intrigued. You are touching base on all the topics everyone thinks about but usually doesn't ever do anything about because you are right it is so overwhelming. To have you just come in and coach us step by step is huge. It’s not even just about the weight loss, it’s much more than that. Your page is more than a weight loss program, it is a life-changing program. I really appreciate you sharing your humbling journey because it gives people like me hope. I don’t have many role models in my life so I’d like to make the best one out of myself and I know it starts with gaining myself back and that’s what you’re giving to people.”

More than a weight loss program. It is a life-changing program. -Karen

Karen had started her weight loss journey some time ago, and had already lost some weight, but had hit a wall and had stopped losing weight, a common story with my clients. Ten days into the program, she had already lost another 8lbs. Sometimes doing something a little differently is all it takes to get past those plateaus. While I hope that every client has the same experience that Karen had with our coaching program, your results may vary. If you don't lose weight by the end of the 30-day program, I'll give you your money back. While I can't promise results, to date, I have yet to have to issue a refund.

A Better Weight Loss Coaching System

I knew whatever I came up with had to be affordable. I knew it had to be simple. I knew it had to get results. I knew I still needed to be there for my clients to answer questions and tweak things just for them so this wasn't just another weight loss course.

I'm happy to announce that I succeeded in meeting all of those requirements! Once you're registered, you'll receive an email from me within 24 hours with more instructions.

*DISCLAIMER – As with any weight loss program, please check with your physician. While the advice provided is based on scientific studies covering over 120,000 people over 20 years and my own experiences with weight loss, if you have underlying conditions, you may have restrictions which only your physician can advise you on. Your results may vary. If at the end of the 30-day series you have not lost weight and are not satisfied with the program, simply request a refund by replying to one of the emails or using the contact us page and your PayPal account will be credited will the full enrollment amount. *

Don Smith

Don Smith is a business coach with decades of experience. Happily married with five children, he lives in Springfield, Illinois. To work with Don, please click here.