Get Healthy With Our Workout Challenge

​Free Welcome Kit ​Includes Multiple Cookbooks and Activity Guidelines

  • ​We respect your privacy. Email is used to communicate with the group and you have the option to opt out at any time.​
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Lost another 6lbs!

1st workout of the month done. It was another rough one but I feel great now!!! Lost 6 lbs last month.

Diana Esela

People can see the difference

People are telling me they see the difference..which makes me more excited on my weight loss journey!

LeQuita Wilson

Down 30 pounds

I am 30 pounds down since March, hope to lose 15 more. Wish me luck!

Samuel Kloese

​Saving Lives One Workout at a Time

​​I wonder if there would be more of an outcry if the headlines of our papers read "30,136 people died in yet another massive attack today, that makes 11 million deaths in the last year. The deadly assassin known only by the initials of O.E. remains on the loose."

Instead, we get a bunch of little articles in the back of every local paper in the obituary section.

"Bill, a loving husband, and father, age 66, passed away from a heart attack Friday."

"Martha, loving wife, and mother, age 37, passed away after a long battle with cancer Wednesday night."

"Jack, the loving husband of Jill, age 47, passed away Tuesday after a massive stroke."

While Jack and Jill are made up of course, the numbers in the first headline I mentioned are ​REAL. O.E. is ​one of the most deadly killers currently known to humankind, and it's preventable.​


It's the Obesity Epidemic, and it now exceeds nearly every other preventable cause of death by a wide margin; including starvation. According to reports from Johns Hopkins, Mayo Clinic, ​Science ​Daily, the NIH, and the CDC, scientist estimate that as many as one in five deaths globally or 11 million a year are now related to the obesity epidemic.


They have also linked being overweight to nearly sixty serious diseases including chronic pain, diabetes, heart disease, stroke, kidney disease, mental illnesses such as depression and Alzheimer's, and many forms of cancer. I suspect those stats are even higher after hearing many stories from people who suddenly had all their mysterious illnesses that no doctors seem to be able to diagnose vanish after they lost weight​.

The good news is that YOU can help stop O.E. That's what our challenge which was created after a good friend of mine passed away from a heart attack unexpectedly is all about, us getting healthy together while we spread the word.

​There is more to weight loss than working out, you need a healthy diet too, but I wanted to design something that ​EVERYONE could participate in, regardless of their current level of physical fitness, and I think that's exactly what we've done. Keep reading to find out how this works and how you can win a $100 VISA gift card or even a vacation by participating!

Join me in fighting this epidemic as we get healthy together!

Don Smith, Founder of The Personal Growth Channel

​Don Smith

​Founder, The Personal Growth Channel


​GET IN SHAPE AND SHOW YOUR SUPPORT WITH OUR FREE WORKOUT CHALLENGE

1

​Post that You Are Taking the Challenge

​Create a video stating that you are taking the challenge and why. Add the hashtag #tpgcworkoutchallenge. ​


Refer people to ​tpgcworkoutchallenge.com and invite them to do it with you.

​2

Work Out ​& Eat Healthier

​The challenge you are agreeing to is to work out at least three times per week and eat a little healthier.


When you get healthy, you not only help yourself, but you encourage those around you to get a little healthier as well. That's how we fight this epidemic, by each one of us getting a little healthier.

​3

​Win Prizes!

​A grand prize winner will be drawn each month in 2019 from those who register below​. The​ grand prize is a vacation stay for you and a guest valued at approximately $1500 to your choice of a resort in Cancun, Myrtle Beach, Las Vegas, or Orlando! No time share presentation required.


​We will ​substitute a $100 VISA gift card ​if you do not want t​he vacation and notify us within five days of receiving your voucher​, but we hope you will go enjoy yourself instead. Register for prize drawings by completing the form ​below.


Be sure to tag a friend to do this with you!

Register for Prize Drawings, Access Our Private Facebook Group & Get Your T-Shirt

  • ​We respect your privacy. Email is used to communicate with the group and you have the option to opt out at any time.​
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Down 30 pounds

I am 30 pounds down since March, hope to lose 15 more. Wish me luck!

Samuel Kloese

Lost another 6lbs!

1st workout of the month done. It was another rough one but I feel great now!!! Lost 6 lbs last month.

Diana Esela

People can see the difference

People are telling me they see the difference..which makes me more excited on my weight loss journey!

LeQuita Wilson

Special Thanks to Our Sponsors

Workout Challenge Sponsor Pure Performance Fitness

​Pure Performance Fitness Center is located in downtown Springfield, Illinois.​

The Personal Growth Channel

​The Personal Growth Channel is a community on a mission to help each other grow in their personal and professional lives.

​​If you would like to discuss becoming a sponsor, please use our contact us page.

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