During high school, social anxiety was my biggest demon. I was objectively terrified of any situation that required me to be in the spotlight. Naturally, dancing in front of other people was pretty high up on my list of fears. In the rare instances where I found myself at a party, school dance, or concert, …
So many people look for ways to boost their mental health, often wanting a quick fix or some positive affirmations to help them get through the day, but much of what is taken in are words written by somebody else. Granted these do often have the desired effect, hitting the mark and making them see …
New scientific evidence shows proof of the self-healing powers of what is known as Epigenetics, a term coined by Dr. Bruce Lipton. A cell biologist and internationally recognized leader in bridging science with spirit, Dr. Bruce Lipton performed ground breaking research at Stanford Medical School that revealed a link between “biology” and “belief”. Dr. Bruce …