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Physical Activity Guidelines for Americans 2nd Edition – FULL – Printed

$36.70 $29.97

In stock

SKU: 2248 Categories: ,


The definitive activity guide for Americans, this one-hundred-eighteen-page book will help guide you towards making the best physical activity decisions for you and your family.

Compiled by dozens of physicians, this book contains peer-reviewed guidelines for physical activity from pre-school age children through older adults. It even includes specific instructions for pregnant women, adults with chronic health issues, and adults with disabilities.

Additional information

Weight1 lbs