Digital Resources Included:
Download these digital resources to kick-start your journey towards healthier habits!
- Deliciously Healthy Dinners
- Deliciously Healthy Family Meals
- DASH Eating Plan
- Harvard Study: Weight-Loss Strategy to “Eat Less, Move More” May Be Overly Simplistic
- The Rogue Weight Loss Coach's Blackbook
- Physical Activity Guidelines for Americans
- Dietary Guidelines for Americans
Karen M. (verified owner) –
Loving it! Touching base on all the topics everyone thinks about but usually doesn’t ever do anything about because it is so overwhelming. To have you just come in and coach us step by step is huge. Lost 10lbs so far!
Jennifer G. (verified owner) –
I haven’t finished the program yet, but the first week has been great. I wanted to lose weight, and have already lost 3 pounds. Had a few questions and got immediate responses to my email, so great communication.
Rajkumar (verified owner) –