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Category Archives for "Health"

Next Workout Challenge Begins Monday August 5th

We are using our free workout challenge to get healthy and raise awareness for the fact that one in five deaths are now related to the obesity epidemic, surpassing nearly every other cause of preventable death. It’s easy to participate, click here to learn how. Register for prizes by clicking here. You can start at […]

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Workout Challenge Vacation Winner July 2019

The grand prize winner for our workout challenge this month is Kevin Hughs out of Springfield, Illinois! Kevin will be receiving a vacation stay valued at up to $1,500! Congrats Kevin! Our workout challenge is helping people get healthy while getting the word out about the fact that an estimated one in five deaths worldwide […]

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Why I Don’t Recommend Keto

The other day, I shared our healthy habits weight loss program and got this comment. #keto The ketogenic diet, or “keto,” seems to be the latest fad these days for losing weight. There’s little doubt that it can work; a quick Google search will bring you tons of success stories. It’s not challenging to learn […]

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