fbpx

How to Avoid Social Media Stress


by Janice Wald

All products and services featured on this site are independently selected by our authors and editors. If you buy something through links on our site, we may earn an affiliate commission.

2021 is a new year.

You don't want to begin it by being aggravated.

You don't want to spend it being annoyed.

You don't want to end it frustrated.

Social media stress is an enormous source of aggravation.

Aren't these matters out of your control and in the hands of the people who control social media platforms? No!

Is there anything you can do? Yes!

This post will offer three sources of social media stress and three solutions you can implement to avoid those stressors.

Source of Social Media Stress

Source of Stress 1: People are inexplicably unfollowed on social media sites. For instance, Instagrammers are notorious for unfollowing.

Source of Stress 2: Social media users find themselves banned, also without reason. Facebook users wind up in Facebook jail and banned from the site for days, weeks, or months.

Instagram sends nasty warnings. If you try to try to put your user name/password information to a third-party app to boost your Instagram success, Instagram will send you nasty warnings and you'll have to reset your account.

Source of Stress 3: Sometimes, hackers will commit a violation called “phishing.” If Instagram thinks you were a victim, you'll have the annoyance of trying to reset your account information.

What Can You Do About This Social Media Stress?

How to Avoid Social Media Stress

Solution 1: Don't sweat the small stuff

When it comes to being unfollowed, just don't care. It's not personal. Instagrammers can only follow 7500. They must unfollow to unfollow more. Also, in this election season, many don't want to follow people of different political philosophies.

Solution 2: Change your practice

If you are committing violations of social media sites, change your practice to avoid being banned.

For instance, I realize I copy-pasted my blog promotion onto Facebook which landed me in Facebook Jail. Now, I don't.

Don't use third-party apps for use on Instagram. Avoid this frustration.

Solution 3: Change your mindset

As far as having to reset if you're a victim of phishing, be happy Instagram is trying to protect your account from spammers. Again, change your mindset.

Wrapping Up: How to Avoid Social Media Stress

At the time of this writing, many people unhappy with Facebook are leaving for sites like MeWe and Parler.

Facebook's own advertisers walked out on Facebook in July as did the employees for one day.

You don't have to be one of the people unhappy with Facebook or unhappy with any social media sites.

To recap:

Acceptance goes a long way in avoiding social media stress.

Change your mindset.

Realize unfollows aren't personal.

Recognize social media platforms have rules in place to help you and others.

Social media isn't going away.

If anything, more social media sites like MeWe, Huddol, and Parler seem to be starting.

You don't have to remain frustrated or avoid social media altogether.

There are many advantages to using social media you can still enjoy by changing your mindset and your social media practices.

Follow these tips to have a happier social media journey in 2021.

How to Avoid Social Media Stress

About the Author 

Janice Wald

Janice Wald is the founder of MostlyBlogging.com. She is an ebook author, blogger, blogging coach, blogging judge, freelance writer, and speaker. She was nominated as the 2019 Best Internet Marketer by the Infinity Blog Awards and in 2017 as the Most Informative Blogger by the London Bloggers Bash. She’s been featured on Small Business Trends, the Huffington Post, and Lifehack.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Doing your own thinking allows you to see what is really there versus seeing what is not there. Unfortunately, most people never

Read More
What Is the Most Powerful Benefit of Doing Your Own Thinking?

Things only improve if you see things improving. Where your attention and energy goes, grows. All sprouts from consciousness. I arrived to

Read More
Why Enjoy the View Where You’re At?

Mastering the skill of befriending people makes life easier and easier. Problems dissolve the moment you ask friends for help. Friends offer

Read More
Why Life Gets Easier for Connected People

Thursday I received a call from a young woman who was interested in life coaching. She said her mom had encouraged her

Read More
Stop chasing people!

Stress relief is very important, especially if you are living a hectic life. Let’s discuss some great relaxation techniques to relieve stress.

Read More
Best Relaxation Techniques for Stress Relief

“They say such nice things about people at funerals that it makes me sad I am going to miss mine by just

Read More
What is the Tombstone Test?

“I don't like that man. I must get to know him better.” ~ Abraham Lincoln Study closed minded people in your life. Do these types

Read More
Get to Know Closed Minded People Better

The most difficult, agonizing entrepreneurial lesson I had to learn involved releasing short term desires for massive long term growth. I wanted

Read More
Release Short Term Desires for Massive Long Term Growth

One of the most common problems new business owners run into is that they've created a low paying job for themselves rather

Read More
How to Evaluate Your Business Idea

I sometimes scan my Twitter main stream. Today I decided to make a list and work off of that instead. Why? I

Read More
Who Do You Follow on Social Media and Why Do You Follow Them?

……discomfort awaits. I spent the past 30 minutes scanning my email to handle stuff. Typically I spend 5 minutes in email. Nothing

Read More
No Matter How Much You Grow…..

More than any other factor, people make the most significant difference in whether a business grows or fails. If you want to

Read More
Grow Your Business by Treating Your Employees Like Gold

SUBSCRIBE

Get new articles and course discounts from leading providers every Friday in your inbox with your free subscription!

>