fbpx

Life Flows Inside Out


by Ryan Biddulph

All products and services featured on this site are independently selected by our authors and editors. If you buy something through links on our site, we may earn an affiliate commission.

One of the most difficult concepts to master is this: life flows inside out.

Literally, everything is in your mind.

I find this maddening sometimes because not being enlightened, and completely pure of mind, virtually fear-free, the fears in my mind distort reality and create illusions. These illusions seem disturbing, persistent and quite alarming but I created the illusions in my mind (because of fear in MY mind and MY mind alone) and I am slowly but steadily learning not to create this chaos, seeing the neutrality of it all, more often.

The world and everything in it is neutral as is. Every person is neutral as is. Your mind adds:

  • judgment
  • labels
  • flavors

to the neutral event of life, as it is, courtesy of your fears.

Literally, everything is in your mind because life flows inside out. The life you experience is the life you first create in your mind, via your thoughts and feelings. This actually sounds quite liberating, and it is. Mastering your mind helps you live life by design. Mastering your mind also helps you overcome suffering, aids you in becoming more fearless and goads you to dive into deeper fears as you become more comfortable with being uncomfortable.

The downside is facing, feeling and releasing the fears in *your* mind again, and again and again. The humbling, agitating and sometimes maddening aspect of living life inside out is taking 100%, full, complete ownership of the truth that your life experience flows inside out, from *your* mind.

Most human beings lose it the moment you offer this ownership perspective because most people choose to blame people, circumstances and events for their lot in life, choosing to fill their mind with the idea of being a victim, versus facing, feeling and releasing their fears fueling their victim mentality.

Anybody can be free by mastering their mind. But few choose to walk through the mental jungle because feeling your deepest fears to rend the veil of illusion becomes a highly uncomfortable experience from time to time. I had to sit, observe and feel fear in my mind related to:

  • my mother's terminal illness
  • past trauma from childhood
  • various deep fears

Various fears still arise in my mind. Feeling fear is never pleasant but the only way to be largely serene, calm, happy and grateful amid any local or global circumstances is to feel and release fears in your mind to step out of these illusions into the reality of love, unity and peace.

Ditto for interacting with scared, afraid, pained people. Clearing fear from your mind lets you see angry, scared people through a compassionate, loving, caring lens. No longer do these people upset you; there is no deep fear in your mind to strike an uncomfortable chord with this crowd. No downsides exist to mastering your mind save feeling highly unpleasant emotions from time to time but the upside is liberation, freedom and dissolving the illusion of fear we see on micro and macro scales around the world today.

About the Author 

Ryan Biddulph

Ryan Biddulph helps you learn how to blog at Blogging From Paradise.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

I developed one skill better than any after: running a business for 10 yearscircling the globe for 10 yearsengaging in serious mental

Read More
How Easily Do People Fool You?

Many of our articles rank in the top spot on Google, meaning lots of free traffic comes to this site and the

Read More
How to Get Ranked High in Google’s Search Results

I find it amusing when my ego deems itself fearless. Of course I have fears. But I also boast a partial fearlessness

Read More
Cut the Strings of Attachment and Fear Will Find You

“Ultimately, there's one investment that supersedes all others: Invest in yourself,” Buffett says in a recent interview with Forbes. “Nobody can take

Read More
What is Your Budget for Investing in Yourself?

As a former worry-wort, I had to remind myself that everything was A-OK, frequently. Even if things do not appear to be

Read More
Everything Is A-OK

Have you ever seen a high school basketball team with 6 coaches? What does every coach do? What function does every coach

Read More
What Dead Weight Do You Need to Release?

Imagine a boat anchoring down in harbor. During serene weather periods it makes perfect sense to anchor down. But during turbulent weather,

Read More
What Anchors Do You Need to Cut?

As the generator hums in the background, I write on a day that I barely realized was Christmas until my dad called

Read More
Do You Give Yourself the Gifts of Stillness and Silence?

“If you don’t like the crop you are reaping, check the seed you are sowing.”I know this might sound simple. But the

Read More
The Right Type of Sowing

There was a time when I was surrounded by people I now refer to as proponents of impossibility. If a creative idea

Read More
Impossible

I recently ran into this little comic on Reddit. Source: Invisible Bread I love this little sketch because it's exactly like life.

Read More
How to Expand Your Comfort Zone

I observed two experiences from the past few days of my life pointing to an expanding emotional intelligence within me. Being emotionally

Read More
2 Signs of Emotional Intelligence

SUBSCRIBE

Get new articles and course discounts from leading providers every Friday in your inbox with your free subscription!

>