Happy Birthday to Me – Life Lessons and a Birthday Request
Achieve Personal Growth Through a Better Diet
Why I Use a Personal Trainer When I Can Teach the Class
Next Workout Challenge Begins Monday August 5th
Workout Challenge Vacation Winner July 2019
Have you lost more than fifty pounds? I want your story!
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Don Smith, the founder of The Personal Growth Channel LLC., specializes in helping leaders and small business owners get results while maintaining a well-rounded life which incorporates physical fitness and a focus on the family. Don is happily married, has five children, and lives in Springfield, Illinois. If you are a business owner or leader, click here to get your free strategy session!
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