Book of the Month – mBRAINING: Using Your Multiple Brains to do Cool Stuff
This month's book is mBRAINING: Using Your Multiple Brains to do Cool Stuff. This intriguing book ties together ancient wisdom and practices with modern neuroscience to coach readers to greater levels of success and happiness.
I'm sure you've heard of follow your heart, follow your gut, or think carefully before you act. We all know there are differences between those types of intelligence. This book takes a deep dive into each of these areas and explains some of the science behind why we do the things we do and how to use that to our advantage.
A word of warning, this book does use a fair amount of scientific jargon, so can be a bit intimidating at first. Don't worry though, it brings it back down to a level the average person can understand with step by step exercises. Here's a peek at what I mean.
Over the last decade, neuroscience has discovered we have complex and functional brains in both our hearts and gut. Called the cardiac and enteric brains, scientific evidence is emerging that these neural networks exhibit adaptive intelligence and wisdom.
Now, scientific knowledge is finally catching up with deep insights from esoteric and spiritual traditions, informing us for thousands of years about these three powerful intelligences.
Using methods from NLP (Neuro Linguistic Programming), cognitive linguistics and behavioral modeling, informed by latest neuroscientific discoveries, the new field of mBIT (multiple Brain Integration Techniques) has created a powerful system for communicating with and integrating the wisdom and intelligence of our multiple brains.
Written in a readable and entertaining way, this book is a straightforward guide to understanding the scientific basis for gut intuition, heart-felt emotions and head-based creative powers. mBRAINING coaches the reader to achieve greater success and happiness in a world of massive change.
This is a book jam packed with information, but well worth reading it and working through the exercises in my humble opinion. Enjoy!
You can purchase your copy here: mBraining: Using your multiple brains to do cool stuff
I'm excited to announce that we are will be hosting a workshop in Illinois (USA) for you to become an official mBIT (multiple Brain Integration Techniques) coach! If you're interested in more information on this, please email me at [email protected] dot com and I'll be in touch!